Stop Stress Before It Stops You

Stress and anxiety are becoming more and more common, leading to a myriad of health issues. Learn how to recognize stress, avoid it and turn it into positive motivation.

Sign up and bring your friends!

UNDERSTAND HOW THE STRESS RESPONSE AFFECTS YOUR BODY

And how to minimize it

LEARN 7 PROVEN STRATEGIES TO REDUCE YOUR STRESS

Start using them immediately!

UNDERSTAND THE IMPACTS OF ELECTRONIC DEVICES ON YOUR NERVOUS SYSTEM

Learn proper strategies to counteract them

RESERVE YOUR SPOT
Bring a friend or family member and reserve your seats today. Contact us now at:
[email protected]
604.900.9222

Parking and Access Information
As our parkade will be closed, you can find free street parking after 6:00 pm. The front doors to our building lock at 6:30 pm. Please use the door access
keypad located on the wall beside the front doors. For the access code, please contact our office.