Spinal Health Coquitlam Seminar - Westwood Total Health

Summer Shape Up – Inside & Out

Summer is just around the corner! Get your body in shape – inside and out.

In this fun, interactive workshop you will walk way with strategies to:

  • boost your energy
  • shed unwanted pounds
  • improve your well-being

Sign up and bring your friends!

SOME THINGS YOU WILL LEARN

FOLLOW OUR POSTURE FITNESS PROGRAM  

  • Learn the top 7 resistance exercises to transform your shape and dramatically improve your posture

BUILD A SUMMER NUTRITION STRATEGY

  • Eat to your season and shed unwanted pounds easily.  Naturopath approved!

PREVENT AGING

  • Discover the top 10 antioxidants to prevent premature aging and avoid sun damage


RESERVE YOUR SPOT
Bring a friend or family member and reserve your seats today. Contact us now at:
[email protected]
604.900.9222


Parking and Access Information
As our parkade will be closed, you can find free street parking after 6:00 pm. The front doors to our building lock at 6:30 pm. Please use the door access keypad located on the wall beside the front doors. For the access code, please contact our office.

Date

Jun 20 2019

Time

7:00 pm

Location

Westwood Total Health
#204 – 2963 Glen Drive, Coquitlam, BC V3B 2P7