Summer Shape Up
Inside & Out
Summer is just around the corner! Get your body in shape - inside and out. This results-oriented, information-packed workshop is guaranteed to rapidly help to:
- boost your energy
- shed unwanted pounds
- improve mental clarity
Sign up and bring your friends!
Some Things You Will Learn
LEARN HOW TO GET THE RIGHT HORMONES WORKING FOR YOU
To dramatically reduce body fat and build lean muscle
BUILD A SUSTAINABLE NUTRITION STRATEGY TO MAINTAIN YOUR IDEAL BODY WEIGHT
No dieting involved! Properly feed your cells to avoid unhealthy cravings
FOLLOW OUR SUMMER FITNESS PROGRAM
Learn the top 7 resistance exercises to transform your shape
WHY WE DO WHAT WE DO
At Westwood Total Health our mission is to make the Tri-Cities the healthiest community in the country!
Won’t you join us?
Our next seminar, Summer Shape Up – Inside & Out takes place:
Thursday June 14, 2018, 7:00 pm
Westwood Total Health
204-2963 Glen Drive, Coquitlam V3B 2P7
RESERVE YOUR SPOT
Bring a friend or family member and reserve your seats today.
Contact us now at:
[email protected]
or 604 944 7400