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10 Stress-Busting Strategies: Help Your Family Conquer the Back to School Blues
As summer ends, Tri-City families in Coquitlam, Port Moody, and Port Coquitlam face the back-to-school rush. Balancing excitement and anxiety, our guide offers practical tips to ease the transition. From establishing routines to fostering independence, we’ve got strategies to help your family navigate the new school year smoothly and positively.
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Child Health & Wellness
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Parenting Tips
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Seasonal
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A Parent’s Guide to Kids Posture & Ergonomics
Discover how to ensure your tech-loving child maintains perfect posture. Dive into ergonomic tips, benefits of good stance, and the science behind ‘text neck’. Let’s raise kids posture and get them standing tall in a digital age!
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Parenting Tips
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Posture
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Home
Our Team
Dr Jordan Myers
Dr Ryan Murray
Dr Scott Wee
Loris De Paoli
Max Metzner
Sadaf Naji
Dr Elena Fenske
Uma Acharekar
Crystal Su
Ethan Lo
Services
Chiropractic
Children’s Chiropractic
Massage Therapy
Physiotherapy
Naturopathic Medicine
Counselling
Anxiety
Depression
Jump Start
Chronic Pain & Illness
LIfe Stress & Transitions
Pre & Postpartum Depression
Spinal Decompression
Orthotic Therapy
Acupuncture
Laser Therapy
Shockwave Therapy – ESWT
Intramuscular Stimulation
Conditions
Back Spasms
Low Back Pain
Headaches
Pinched Nerve
Sciatica
Shoulder Pain
Upper Back Pain
Blog
Events & Seminars
In Office
Careers
Contact
- Westwood Total Health
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